BSc Psychology-qualified coaching that goes beyond workouts. Built around your goals, your mindset and your real life — not a generic plan. In-person in Newhaven or online anywhere in the UK.
I'm Paris — a qualified personal trainer and online coach based in Newhaven, East Sussex. I work with complete beginners, people coming back after a long break, and people who've tried everything and just want something that actually works.
What makes me different is my background in psychology. I have a BSc in Psychology and I've spent years understanding not just what people need to do — but why it's so hard to do it consistently. That's the gap most coaching misses. It's where I focus.
80% of fitness goals fail for mental, not physical, reasons. I fix that.
Most trainers hand you a programme and count your reps. That's not coaching. When you train with me in person, every session is built around what you actually need that day — your energy, your headspace, your progress. You get real-time technique coaching, accountability that keeps you showing up, and a trainer who understands the psychology behind why most people quit.
My BSc in Psychology means I work differently. 80% of fitness goals fail for mental reasons, not physical ones. I address that from day one — removing the mental barriers, rewiring the habits and making training something you genuinely look forward to rather than dread.
Train with me from 1 day up to 5 days a week — whatever fits your goals, your schedule and your budget. Every session is tailored to you.
📍 Sessions at Underground Gym, Newhaven · Covering East Sussex & Brighton
Not ready to commit to a full coaching package? Book a single 1-to-1 personal training session with me in Newhaven for £40. Perfect for a one-off form check, a technique session, a Hyrox-style workout or simply to see what working with a psychology-qualified PT actually feels like, no contracts, no upsell.
Sessions take place at Underground Gym, 15 Avis Way, Newhaven, with free parking, a fully equipped facility, and changing rooms on site. Pick a slot that suits you and you're booked in.
Book a 1-1 Session · £40 →
📍 Underground Gym · 15 Avis Way, Newhaven BN9 0DP · Free parking · Changing rooms
Online coaching with WWCoaching is not a PDF and a WhatsApp message once a week. You receive a fully bespoke programme, regular check-ins, direct WhatsApp access between sessions, and the same psychology-first methodology used in every in-person session.
Clients across the UK achieve the same quality of results remotely because the programme is built around your life — not a generic plan. Whether you're training at home, in the gym, or on the go, your coaching adapts to you.
In-person PT pricing on request · Book a free discovery call to discuss
Real people, real results. Watch their stories in their own words.
Most fat loss advice ignores the psychology behind why people fail. This blueprint combines evidence-based training principles with the mindset strategies I use with every single client — completely free.
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The first call is free. No commitment, no hard sell. Just an honest conversation about your goals and how I can help.
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