👋 I’m Paris, BSc Psychology & Qualified PT with 4+ yrs helping Sussex clients lose fat & keep it off by re-wiring habits.
Coaching Built on Science & Experience. With a BSc in Psychology and 4+ years of personal training, I help you break through both mental and physical barriers to achieve lasting results.
Why Choose WWCoaching
With a BSc in Psychology and years of personal training experience, I combine evidence-based mindset coaching with tailored training. I don’t just help you get fitter, I help you change the way you think about fitness, motivation, and long-term success.
What Is Psychology-Based Personal Training?
Most trainers/gyms start with burpees; we start with your brain. Together we spot the thought that makes you cancel, the cue that starts the biscuit binge, the reward that keeps you on the sofa. Swap those tiny triggers and workouts stop feeling like chores. The barbell bit is easy once your head’s in the game, clients who fix the psychology first still train 73 % more often a year later.
Published Proof It Works
Behaviour-first training raises 12-month retention to 89 % – British Psychological Society, 2025.
🔹 What I Offer
At WWCoaching, every plan is personalised I genuinely care about achieving your goals with you. Whether you want in-person training, online coaching, or flexible packages, you’ll get tailored guidance designed to fit your life.
🏋️♂️ 1:1 Personal Training (In-Person)
✅ Train with me directly in a private, focused environment
✅ Perfect your technique, stay accountable, and push limits
✅ Fully tailored sessions with real-time guidance
🌍 Online Coaching
✅ Train from anywhere, on your own schedule
✅ Bespoke plans, nutrition advice, and weekly check-ins
✅ Constant support via WhatsApp + mindset coaching included
📦 Coaching Packages
✅ Flexible bundles to fit your schedule and budget
✅ Combine in-person and online sessions
✅ Designed for real progress and long-term results
